Redefined Mind

Offering psychiatric medication management, individual and couples therapy, and mental performance coaching.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

A Modern, Functional Approach to Mental Health & Wellness

As both an experienced Psychiatric Nurse Practitioner and Licensed Master Social Worker, I bring an integrative perspective to mental health and wellness. My approach is practical and prioritizes not just symptom relief, but meaningful, lasting change. I work especially well with high-performing individuals who are used to managing a lot—but may be feeling depleted, disconnected, or stuck.  ​ I believe effective psychiatric care is collaborative—grounded in trust, transparency, and respect for each person’s lived experience and unique goals.  ​ Whether you're exploring treatment for the first time or seeking a more functional, integrative approach to care, I'm here to help you move forward with clarity and confidence. If you’re ready to stop just getting by and start feeling in control of your life again—reach out. You don’t have to figure it all out alone!
Alexa Weeks
Psychiatric- Mental Health Nurse Practitioner

Services

Specialties & Focus Areas

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Pregnancy, Prenatal, Postpartum
  • Sports Performance
  • Obsessive-Compulsive Disorder (OCD)
  • Eating Disorders

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Sports Psychology
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
  • Humanistic Therapy
  • Family/Marital Therapy
  • Performance Coaching
  • Interpersonal Therapy
  • Attachment-Based Therapy

Insurance Accepted

  • Excellus
  • Cigna
  • Aetna
  • Highmark
  • Optum
  • Oscar
  • Oxford
  • BlueCross and BlueShield
  • Anthem

Fees

  • Initial Intake: $300
  • Medication Follow-up: $125
  • Medication follow-up + psychotherapy: $185

Location

In-Person & Online Options

95 Allens Creek Rd, Suite 215
Rochester, NY 14618-3247

Get Directions
Client Portal